About Fogdog's Weight Loss

Don't Focus on the Goal...

If you've followed this blog you know that I've struggled for many years with improving my health. I've finally reached a point where I've managed to maintain a small amount of success. Now it's time to take the next step, but I believe it requires a new way of thinking.

Instead of trying to get healthy, why not shift focus toward learning how to build healthy habits instead. Follow me as I try to teach myself how to Engineer healthy habits that will allow me to take my health to the next level. Let's see where this experiment goes!

Wednesday, May 27, 2015

Day #143 - Crazy Schedule

Short post tonight, as it's already after 10PM.  From work to soccer to a music concert, I wasn't home until 9PM and did not get dinner.  I did eat a bagel when I got home; not the best choice, but not the worst either.  I got my gallon of water in and stuck to my eating plan (except for the bagel).  More tomorrow.

Stay Strong!

1 comment:

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