About Fogdog's Weight Loss

Don't Focus on the Goal...

If you've followed this blog you know that I've struggled for many years with improving my health. I've finally reached a point where I've managed to maintain a small amount of success. Now it's time to take the next step, but I believe it requires a new way of thinking.

Instead of trying to get healthy, why not shift focus toward learning how to build healthy habits instead. Follow me as I try to teach myself how to Engineer healthy habits that will allow me to take my health to the next level. Let's see where this experiment goes!

Saturday, May 23, 2015

Day #139 - Bathroom Remodel Phase II

To start, I got on the scale today and weighed the same as last week???  I was a bit surprised, I thought I lost a few pounds, but I did have some salty food on Friday so I might just be retaining some water.  I'm not too concerned, I know that I did a pretty good job all week.

It's Memorial weekend here in the US.  Since we went to the beach last weekend, I'm using this weekend to start the next phase of my bathroom remodel.  Our master bathroom has the shower and toilet in one room and then the vanity is in a "hallway" in our bedroom between the shower room and closet (see the pic).  That doorway on the left is the bathroom area I finished two weeks ago and the right doorway is the closet.

Today I started working on this area.  I'm ripping out the carpet and vanity and putting in new tile, new vanity and then I'm going to build a wall that separates the vanity area from the master bedroom.  That will close off the master bathroom completely from the bedroom.

Today I got the vanity and rug ripped out and put cement board down.  Tomorrow I'll lay the tile; it's the same tile I used for the shower walls so it will connect the rooms.

Anyway today was a good day for me, I did well eating and I got a lot of exercise.  The weight might not be coming off as fast as I would like, but I like where my head is right now.

Stay Strong!


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