About Fogdog's Weight Loss

Don't Focus on the Goal...

If you've followed this blog you know that I've struggled for many years with improving my health. I've finally reached a point where I've managed to maintain a small amount of success. Now it's time to take the next step, but I believe it requires a new way of thinking.

Instead of trying to get healthy, why not shift focus toward learning how to build healthy habits instead. Follow me as I try to teach myself how to Engineer healthy habits that will allow me to take my health to the next level. Let's see where this experiment goes!

Monday, June 1, 2015

Day #148 - Mobile Post

This is the first time that I've posted from my mobile phone. I'm going to keep it short, because this is kind of difficult to do. I am on the road and away from my family, not a whole lot of fun. I have done well eating and trying to drink water oh, but I could also be doing better. I hope everyone else is doing well

Stay strong!


  1. I never did figure out how to mobile post! :) Have a safe trip!

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