About Fogdog's Weight Loss


Through failure we learn to succeed! This is a blog about fighting back. It's about picking yourself up off the floor, dusting yourself off, and getting right back in there. It's about holding yourself accountable, having the right mindset, and learning to live a healthy lifestyle.

Join me as I take the journey and try to stay on the path. Learn from me through my successes and failures, and help me learn from you. As one blog I am weak, but as a community we are very strong. Let's Succeed Together!

Thursday, January 29, 2015

Day #25 - Almost Missed

I was crawling into bed getting ready for an early night when it dawned on me... I didn't post today.  So here I am keeping the commitment I made to myself and spending 15 minutes to get a post out today.

Yesterday I said that I hoped today would be better.  Well it was better, but not by much.  I didn't eat very well or get my water in, but I did feel a little better mentally.  It's become clear to me that I've got a lot more demons to work through than I originally thought.  When I started I knew it wasn't going to be easy, but I guess I never really put it into perspective... When you can't quit there's nothing left to do but deal with it.

It reminds me of when my oldest daughter was just a baby.  Mom went out for a much needed night off.  My daughter screamed her head off most of the evening.  I changed her, I fed her, and then I sat there and held her while she continued to wail.  I was frustrated and didn't know what to do and then it was at that moment that I realized all I could do was accept it.  I couldn't quit, there was nothing left to do but sit there and take it.  No problem to solve, no way to make it easier, just accept it for what it was and hang on until it got better (and of course eventually she stopped crying).  It might sound strange but that was a defining moment in my life when I learned sometimes you have to be patient and just wait it out.  Months later I completely re-defined my investment strategy with a more long term focus and it's performed all the better for it.

A little off topic there, but that's how I feel right now.  Quitting this change to a healthy lifestyle is not an option so each day I'm trying to do my best and I just have to accept it.  I'll face each demon head on (some of which I don't share on this blog) and I'll keep pushing forward.  The days will eventually get better.  People have endured much harder times than what I am going through right now.  Today was better than yesterday, and hopefully tomorrow will be better than today. 

I can't believe it's already been 25 days.  On to Day #26.

Stay Strong!

Wednesday, January 28, 2015

Day #24 - Better Days Ahead

It's been a rough day; I hope there will be better days ahead.  I did fine through part of the day, but ended up going out to lunch and getting a big burger with fries.  I only got about half of my water and no exercise.  I feel tired and worn out; I wish my mood was better.  Anyway I'm just trying to hang on till tomorrow.  I'm working from home, so I'm going to sleep in and get a little extra rest.  Day #24 is in the books, I hope tomorrow is better.