I hat to say it, but this weekend is shaping up to be one of the most unhealthy weekends I've had in these last 54 days. I don't know if it's because I'm pushing to add focus to healthy eating on March 1 or what, but Friday night and then today have been less than stellar.
It's not like I'm doing anything differently; before I do something unhealthy I stop and think about it, but for some reason that hasn't been enough to get me to stop. My brain simply says "yes, we want to do this". I'm not going to go into all the details; the more I discuss, the more I start to dwell on it and also start to feel guilty. We all have peaks and valleys and today I was in a valley and fell into a pit!
The nice thing about my current journey is that it's one day at a time. Day 55 might have sucked, but I start fresh with Day 56 tomorrow.
Stay Strong!
You fell into a pit ! Now climb out and be strong ....... you know it makes sense.
ReplyDeleteDay 56 here you come.
All the best Jan
Woke up this morning and thought the same thing! Thanks for the support.
DeleteToday it's March first, go for it FD if you really need it, you can do it!
ReplyDeleteThanks Richard. I really do need it, I can't stay this way any longer.
DeleteKeep pushing! March 1st Is here! onward!
ReplyDeleteThanks Alati!
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