About Fogdog's Weight Loss

Don't Focus on the Goal...

If you've followed this blog you know that I've struggled for many years with improving my health. I've finally reached a point where I've managed to maintain a small amount of success. Now it's time to take the next step, but I believe it requires a new way of thinking.

Instead of trying to get healthy, why not shift focus toward learning how to build healthy habits instead. Follow me as I try to teach myself how to Engineer healthy habits that will allow me to take my health to the next level. Let's see where this experiment goes!

Friday, February 27, 2015

Day #54 - Busy Saturday and Prep for Carb Cycling

This is going to be an incredibly short post...

I have a ton of things to do tomorrow including 2 playoff basketball games, 1 regular basketball game in a different location, battle of the books with child #3 and finishing up my daughter's bedroom.  Everyone's going to bed early including me. 

It was a pretty good day despite a crazy start.  My best friend wanted to go out to lunch so I guess I could have done a little better, but we both agreed it was the "last time" for a while.  He's not overweight but he's a bit out of shape and wants to get back on the bandwagon as well.

On to Day #55

Stay Strong! 

1 comment:

  1. It's strange but we all tend to think we relax a bit over the weekend, BUT there is always something to do ...... Have a good one.

    All the best Jan