About Fogdog's Weight Loss

Don't Focus on the Goal...

If you've followed this blog you know that I've struggled for many years with improving my health. I've finally reached a point where I've managed to maintain a small amount of success. Now it's time to take the next step, but I believe it requires a new way of thinking.

Instead of trying to get healthy, why not shift focus toward learning how to build healthy habits instead. Follow me as I try to teach myself how to Engineer healthy habits that will allow me to take my health to the next level. Let's see where this experiment goes!

Thursday, February 19, 2015

Day #46 - Darkest Day

This is going to be a very short post... today I had to do something that no manager enjoys doing, EVER.  Out of respect I'm not going to go into any details, but suffice it to say that I am incredibly depressed at the moment.  I saw this coming at the beginning of the week but it really didn't hit me until it happened today.  I'm going to hang on the best I can, but this one is going to be tough to get through without some struggle.

Stay Strong!  I will try to do the same.

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