About Fogdog's Weight Loss


Through failure we learn to succeed! This is a blog about fighting back. It's about picking yourself up off the floor, dusting yourself off, and getting right back in there. It's about holding yourself accountable, having the right mindset, and learning to live a healthy lifestyle.

I have failed more times than I can count. I've reached a point in my life where I've decided that giving up is no longer an option. I've decided to devote 360 days toward my health and well being in the hopes that I can turn my life around.

Join me as I take the journey and try to stay on the path. Learn from me through my successes and failures, and help me learn from you. As one blog I am weak, but as a community we are very strong. Let's Succeed Together!

Sunday, February 1, 2015

Day #28 - Super Post

This will be a short post as the Superbowl coin flip is about to take place.  Today was a great day that actually started last night.  Last night was the first Saturday I can remember in a long time that I didn't have a drink.  Saturday night is my night to relax; I do so last night, just without alcohol.

That small victory really carried through this morning and I hit the ground running and was able to get daughter #2's room completely done.  No pictures this time, it wasn't as dramatic as the last one, but it definitely looks great.

Good eating today, basically just three normal size meals.  Lots of water as well, though on the weekends I add a little juice to my water for just a little flavor.  The game is about to start and I can sit back and enjoy the game knowing I worked hard today. 

Super Day #28 is over, time to get ready for another week beginning with Day #29.  Hard to believe almost 30 days in the books.

Stay Strong!


  1. success begets success brother! I am proud of you!

  2. Good job!!!! Success and dedication to success is heady stuff, huh? :)