|Crossing the Line|
Mrs. FogDog and I spent a good part of the day talking health strategy. We decided to stick with carb cycling but agreed that we weren't going to count calories or measure portions. We've done enough dieting in our lifetime that we know each day whether or not we are eating the right amount of calories and we know what a portion size is as well. The deciding factor came from the idea that whatever we choose to do to get healthy has to be stuff that we could sustain forever.
In order to stay on schedule with carb cycling, today was actually our unrestricted day. I didn't eat great but I didn't eat terrible either. I did introduce my kids to SPAM this morning and they hated it.
Lunch is already made for tomorrow, back to work I go. Stress will be there, but this time there are no more excuses. Day #70 is in the books and here comes day #71.