About Fogdog's Weight Loss


Through failure we learn to succeed! This is a blog about fighting back. It's about picking yourself up off the floor, dusting yourself off, and getting right back in there. It's about holding yourself accountable, having the right mindset, and learning to live a healthy lifestyle.

I have failed more times than I can count. I've reached a point in my life where I've decided that giving up is no longer an option. I've decided to devote 360 days toward my health and well being in the hopes that I can turn my life around.

Join me as I take the journey and try to stay on the path. Learn from me through my successes and failures, and help me learn from you. As one blog I am weak, but as a community we are very strong. Let's Succeed Together!

Sunday, March 8, 2015

Day #63 - Some Monumental Exercise

Not a Cloud in the Sky!
What a beautiful day!  Almost 60 degrees and not a cloud in the sky.  I'm getting excited about spring.  Anyway, we have the in-laws visiting and since the weather was nice we took the opportunity to go into DC.  I got a lot of exercise walking around, first we walked to the Washington Monument (and learned that you need to get there really early to get tickets to go into it), and then we went to the National Air and Space Museum.  All in I think I walked close to 5 miles (and I was definitely feeling it at the end).

By the time we finished, it was 2:30 in the afternoon and I was starving since I hadn't had anything since breakfast.  My wife was smart enough to pack us lunches so we wouldn't have to stop somewhere to get fast food (thumbs up to Mrs. Fogdog).

I didn't get as much water as I should have today, but all in all it was a pretty good day.  I only ate 3 meals which is not really my traditional eating style, but I made do with a house full of family. 

The weather says it's going to be nice weather all week long and I'm officially on vacation.  Bathroom demolition starts tomorrow;  It's going to be a great week!

Stay Strong!

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