About Fogdog's Weight Loss

Don't Focus on the Goal...

If you've followed this blog you know that I've struggled for many years with improving my health. I've finally reached a point where I've managed to maintain a small amount of success. Now it's time to take the next step, but I believe it requires a new way of thinking.

Instead of trying to get healthy, why not shift focus toward learning how to build healthy habits instead. Follow me as I try to teach myself how to Engineer healthy habits that will allow me to take my health to the next level. Let's see where this experiment goes!

Tuesday, April 21, 2015

Day #107 - Chainsaw

I wasn't in a particularly good mood today, probably because I'm still not getting very good sleep.  I ended up going out to a free lunch and didn't do nearly as good as I should have with my water.  When I got home I decided the best thing for me was to get outside and wreck some stuff.

So I grabbed my chainsaw and went into the and and just started cutting things down.  It was kind of therapeutic and I actually feel a little better now.  Tomorrow is another day, today wasn't so good.

Stay Strong!


  1. Maybe it's how the chainsaw massacre started, someone was not in a good mood LOL

  2. Tomorrow will be good mood day ......... I hope

    All the best Jan