About Fogdog's Weight Loss

STARTING OVER (AGAIN)...

Through failure we learn to succeed! This is a blog about fighting back. It's about picking yourself up off the floor, dusting yourself off, and getting right back in there. It's about holding yourself accountable, having the right mindset, and learning to live a healthy lifestyle.

I have failed more times than I can count. I've reached a point in my life where I've decided that giving up is no longer an option. I've decided to devote 360 days toward my health and well being in the hopes that I can turn my life around.

Join me as I take the journey and try to stay on the path. Learn from me through my successes and failures, and help me learn from you. As one blog I am weak, but as a community we are very strong. Let's Succeed Together!

Saturday, January 16, 2010

Weigh-in #10 - 1/16/10

Back on track!

Starting Weight: 297 lbs

Last Weigh-in: 287.5 lbs

Current Weight: 286.8 lbs

Weekly Loss (Gain): 0.7 lbs

Total Weight Loss: 10.2 lbs

Not exactly a home run, but I'll take it.  This puts me back to my lowest weight since I started and I've now crossed over 10 pounds lost.

1 comment:

  1. I lost another .5 # this past week . . . still not exercising . . . will try again to get that in this week . . . I NEED to make it a habit, then it will work for me. I'm so glad I will be out in the world again soon. Staying home is not for me, I tend to become too introverted. Pounds lost so far this year: 3.5.

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