About Fogdog's Weight Loss

STARTING OVER (AGAIN)...

Through failure we learn to succeed! This is a blog about fighting back. It's about picking yourself up off the floor, dusting yourself off, and getting right back in there. It's about holding yourself accountable, having the right mindset, and learning to live a healthy lifestyle.

I have failed more times than I can count. I've reached a point in my life where I've decided that giving up is no longer an option. I've decided to devote 360 days toward my health and well being in the hopes that I can turn my life around.

Join me as I take the journey and try to stay on the path. Learn from me through my successes and failures, and help me learn from you. As one blog I am weak, but as a community we are very strong. Let's Succeed Together!

Saturday, February 6, 2010

Weigh-in #13 - 2/6/10

A good week; back on track!

Starting Weight: 297 lbs

Last Weigh-in: 285.9 lbs

Current Weight: 284 lbs

Weekly Loss (Gain): 1.9 lbs

Total Weight Loss: 13 lbs

This week I'm shooting for 2 more pounds.  I'm also going to boost my activity level in the evenings; my goal is to stay away from the TV and computer until 8:00PM.

4 comments:

  1. I always jump right on the Wii Fit as soon as I get home and do the 10 minute run, which gets me lots of pedometer steps :)

    That way, at least I have that much in before gettings distracted with a bunch of other stuff.

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  2. Awesome job. My weigh in is tomorrow...yikes!

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  3. Every loss is a win. It sounds like you are struggling with some stress, but writing/talking about it will help. Being honest and walking through it in itself is a great strategy to keep yourself on target. I'm routing for you!

    Cheers,
    Missa
    LosingEthel

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