- I wasn't ready with my plan and goals at the start of the year
- I was planning a vacation on January 5-7
- January 8th marks 30 days since I've quit smoking
I’ve had this Wii scale for 4 years and this is the first time I’ve managed to exceed the weight limit on it. Oh just how far I have fallen! My wife seemed to be bothered by it; I think because she thought it was going to be a de-motivator for me. The truth is, I said to myself “Perfect, you’ve just hit rock bottom! Nowhere to go but up.” And that’s how I started my day.
I made it through the day quite easily; I wish all the coming days would go so well (not likely). I met my calorie intake goal, got almost 60 minutes of exercise in, and met my water goal. By the end of the day I was pretty tired so it was off to bed at 9:30PM.
That brings us to today. I managed to get up on time so I could get a workout in before work. Of course as still curious about my actual weight so I got on the scale again this morning. SUCCESS! It worked; I weigh 329.7. I typically don’t weigh myself more than once per week but I really wanted to see just how close I was to 330. Now I know.
So now it’s on, let the weight loss begin. In the coming days I’ll be posting my goals and my plan, both of which are quite a bit different from the last time. Best of luck to all of us!