I can't remember ever being in this type of situation... I'm eating well, but just can't seem to get excited about being healthy. Today I stuck to my eating plan, drank my gallon of water, and even walked my 2 miles at the mall. You would think that all would be right in my world, but it's not. For some reason I'm doing what I need to do, but I'm not "feeling it".
Yesterday I made it through the entire day without problems... only to eat a bowl of cereal at 9PM. Same tonight, I've made it all day long, but I already know I'm going to have a couple drinks and relax to a good movie.
Maybe this is good enough for now. You know, hang on until I feel better. It could still be the quitting smoking thing, but I'm starting to feel like that excuse is getting old. I don't know, I guess I just have fight through it... I'm sure I'll figure it out eventually. For now, I'm just going to do the best I can.
On to Day #24.
Stay Strong!
About Fogdog's Weight Loss
Don't Focus on the Goal...
If you've followed this blog you know that I've struggled for many years with improving my health. I've finally reached a point where I've managed to maintain a small amount of success. Now it's time to take the next step, but I believe it requires a new way of thinking.
If you've followed this blog you know that I've struggled for many years with improving my health. I've finally reached a point where I've managed to maintain a small amount of success. Now it's time to take the next step, but I believe it requires a new way of thinking.
Instead of trying to get healthy, why not shift focus toward learning how to build healthy habits instead. Follow me as I try to teach myself how to Engineer healthy habits that will allow me to take my health to the next level. Let's see where this experiment goes!
Showing posts with label fight. Show all posts
Showing posts with label fight. Show all posts
Tuesday, January 27, 2015
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