tag:blogger.com,1999:blog-7000745449077260160.post498748832310159192..comments2024-03-17T05:15:49.528-04:00Comments on Building Healthy Habits: Day #18 - Just One DayFogDoghttp://www.blogger.com/profile/16261774071964785378noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7000745449077260160.post-63936769778595778202015-01-23T05:51:15.435-05:002015-01-23T05:51:15.435-05:00Without sounding like an enabler, I agree with tha...Without sounding like an enabler, I agree with that last paragraph. Was it that bad? This thing isn't a sprint, it's a marathon. And nobody ever trained for a marathon in a week bub. Did you run further today than yesterday? Yeah I think you did. And with working on 3 vices at once, you are training for a marathon with 45 pound weights strapped on your waist. Take the day for what it was, then tomorrow try to make it a bit further than you did today.<br /><br />I also am a fan of the just one day of success method. Much easier to think of one day than the whole journey. It is way less intimidating. Once you meet every goal one time though, it becomes easier each day after. Not simple, but easier.Shane G.https://www.blogger.com/profile/16220002629075223076noreply@blogger.com