tag:blogger.com,1999:blog-7000745449077260160.post21811186218205731..comments2024-03-17T05:15:49.528-04:00Comments on Building Healthy Habits: My New "Radical" Exercise PlanFogDoghttp://www.blogger.com/profile/16261774071964785378noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-7000745449077260160.post-2249752445686750732013-02-16T15:46:01.531-05:002013-02-16T15:46:01.531-05:00You are such an engineer and I LOVE IT!! So precis...You are such an engineer and I LOVE IT!! So precise and detailed... Hey, it is what we do! Enjoying your posts and your journey. You will continue to learn a lot as you progress.The Girly Engineerhttps://www.blogger.com/profile/12464900008615296376noreply@blogger.comtag:blogger.com,1999:blog-7000745449077260160.post-13658266806729075222013-02-01T14:59:39.460-05:002013-02-01T14:59:39.460-05:00Good, solid, well thought out plan. Best of luck t...Good, solid, well thought out plan. Best of luck to you!Mandanessableshttps://www.blogger.com/profile/13592375548690154966noreply@blogger.comtag:blogger.com,1999:blog-7000745449077260160.post-76743426775854392162013-02-01T10:40:52.444-05:002013-02-01T10:40:52.444-05:00BTW, I nominated you for a Liebster, you don't...BTW, I nominated you for a Liebster, you don't have to do it if you don't want to though :)<br /><br />http://imsailingaweigh.blogspot.com/2013/02/day-32-liebster-award_2229.htmlCandihttps://www.blogger.com/profile/13995021996457640960noreply@blogger.comtag:blogger.com,1999:blog-7000745449077260160.post-4107870580557685272013-02-01T09:53:26.920-05:002013-02-01T09:53:26.920-05:00Exercise is definitely the bane of my existence.Exercise is definitely the bane of my existence.Candihttps://www.blogger.com/profile/13995021996457640960noreply@blogger.comtag:blogger.com,1999:blog-7000745449077260160.post-41063362584099329582013-02-01T08:35:07.329-05:002013-02-01T08:35:07.329-05:00I agree that we need to focus on moving more and n...I agree that we need to focus on moving more and not being so focused or obsessedAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-7000745449077260160.post-41494763400537087232013-01-31T20:49:37.003-05:002013-01-31T20:49:37.003-05:00The early settlers didn't have cars, washing m...The early settlers didn't have cars, washing machines, or electricity. They didn't need to exercise because they were forever doing physical labor. I sure wouldn't want to wash long dresses by hand and long underwear. What hard sweaty work that would have been!!I sometimes think, that even though work was harder back then, we were a little better off. I walk half an hour and think I've exercised. I've done nothing compared to way back then.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7000745449077260160.post-71610437832352500862013-01-31T19:36:20.125-05:002013-01-31T19:36:20.125-05:00Thanks for the comment; While I agree about havin...Thanks for the comment; While I agree about having a "routine", I've learned that my obsession about maintaining that routine has continuously caused me to fail. It's a definite concern that I'll be keeping an eye one.<br />-FogDogFogDoghttps://www.blogger.com/profile/16261774071964785378noreply@blogger.comtag:blogger.com,1999:blog-7000745449077260160.post-24399113718917498072013-01-31T19:09:44.067-05:002013-01-31T19:09:44.067-05:00Many of your perceptions are not wrong, just sligh...Many of your perceptions are not wrong, just slightly skewed. Like it IS better to exercise in the morning. IT IS OK to exercise for the purpose of health. I think it is OK not to consider running around on the soccer field or playing basketball exercise because then you do that and think I STILL NEED TO EXERCISE which would actually benefit you. I would say your new 'radical' plan is good but sometimes routine and rigidity for people who need to lose weight is necessary. The trick is to find something you like, dare I say LOVE? (Like I heart zumba so much and I AM ADDICTED TO IT) And just do it every chance you get. :) And always make sure your eating is spot on because there is also a saying, 'you can't out exercise a bad diet'... ;) Anonymoushttps://www.blogger.com/profile/12833985062587975440noreply@blogger.com